Experienced Mental Health Consultant.
With over a decade supporting mental health across corporate and government sectors, I help individuals and organisations build thriving workplace cultures, resilience and wellbeing.
I hold a Bachelor of Counselling from the Australian College of Applied Professionals (ACAP)
Trusted corporate and government consultant
Creates safe, supportive environments
Specialised Expertise That Delivers Impact
I provide tailored strategies, support, and guidance to foster thriving, resilient, and mentally healthy workplaces.
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Mental Health Strategies
Designing and implementing evidence-based approaches to enhance workplace wellbeing, resilience, and overall employee satisfaction.
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Leadership Support
Empowering leaders with tools, guidance, and training to address mental health challenges effectively and confidently.
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Unique Approach
Creating engaging, safe spaces that encourage open dialogue and meaningful cultural change in organisations.
Tailored Services For Every Need.
Offering counselling, workplace training, supervision, and consulting services designed to enhance wellbeing, resilience, and growth for individuals and organisations.
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Counselling
I offer compassionate and confidential counselling for individuals and couples, providing a safe space to navigate life's challenges, foster stronger relationships, and encourage personal growth. My services also include specialised support for ADHD and LGBTQIA+ clients, ensuring everyone finds the tools to thrive.
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Supervision
I offer specialised professional supervision and facilitated reflective practice sessions for Mental Health, Community Services, and HR teams. My services enhance skills, foster cohesion, and aid in problem-solving. I also provide critical incident debriefs to support healing and build resilience, ensuring optimal team performance and high-quality service delivery.
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Consulting
I partner with organisations to cultivate thriving, mentally healthy workplaces through tailored consulting services. My expertise includes change management, building healthier team cultures, reviewing and creating mental health policies, and establishing mental health-informed workplaces. I focus on sustainable, positive change, promoting psychological safety, and fostering employee well-being and resilience.
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Workplace Training
Investing in the knowledge and skills of your employees is fundamental to building a resilient, supportive, and high-performing workplace. I offer a range of engaging and practical training courses designed to enhance mental health awareness, promote well-being, and equip your teams with essential skills.